Hey all! Happy Monday! It’s a new week so let’s make the best of it! I am off to an early start this morning so made myself this quick and fabulous green smoothie (okay its not a complete green smoothie ….but it is a lovely green colour!!!!). Started off with these ingredients:
….and once it was all blended in my Ninja it looked like this!! *in love with the colour*:
1 cup spinach
1 frozen banana
1 cup almond milk
1 scoop vanilla whey protein powder
1 cup frozen pineapple chunks
1/3 cup frozen strawberries
1/4 cup water (optional)
Peel the frozen banana-cut the banana into thirds and score the peel and pull it off, it should come off easily!
Then place all of the above ingredients into your blender/smoothie maker/Ninja/NutriBullet etc and blend for a few minutes until smooth.
Add water if the consistency is too thick
Blend some more
Pour into a cute mason jar or travel smoothie mug to take with you on your busy day
Enjoy and have a lovely Monday!!!
p.s. Have you seen our notes on the Healthy Eating Workshop we attended? If not, head on over to our Lifestyle section and check it out!