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  • Home
    • About
  • Food & Recipes
    • Breakfast
      • Instant Pot Boiled Eggs
      • Vegetable Hash for Breakfast
      • Dairy Free Iced Coffee
      • Yogurt Parfait
      • Poached Eggs!
      • Fried Asparagus!
    • Lunch
      • Monday = Smoothie Time!
    • Dinner
      • Vegetable Pulao using Handi Extreme Double Extra Long Grain Rice
      • Vegetable Curry with a side of Furlani Garlic Toast!
      • Lentil Soup (Instant Pot)
      • Keema Mirch (Ground Beef & Green Bell Pepper Curry)
      • Shrimp Stir Fry with Cauliflower Rice
      • Turkey Puff Pastry Patties
      • Turkey is a Superfood!
      • Aloo Kabobs
      • Brown Basmati Rice
      • Koftai
      • Tandoori Whole Chicken
      • Lemony Baked Basa Fillets
      • Ground Chicken Pot Pie
      • Kashmiri Pakistani Kabobs
      • Meatless Monday – Channo Ka Salan (Chickpea Curry)
      • Aloo Bangain (Eggplant & Potato Curry)
      • Spicy Tandoori Chicken
    • Snacks
      • Low Carb & Reduced Sugar Cheesecake Bites
      • Apple Crisp
      • Granola Squares
      • The World’s Healthiest Cookie
      • Chaat Papri
  • Fitness
    • Then and Now
    • Part 1: Postpartum Weight Loss Journey
    • Part 2: Postpartum Weight Loss Journey: The Change
    • Part 3: Postpartum Weight Loss Journey
  • Lifestyle
    • ‘Tis the summer of Ontario Beaches!
    • How to Keep Your Bathroom Organized and Clean
    • 6 Baby Bath Time Tips
    • Fridge Organization with Kitchen Stuff Plus
    • Kitchen Organization Project with Kitchen Stuff Plus
    • 2017 Ultimate Foodie Gift Guide
    • I love this time of year
  • Shop
  • Contact
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Home / Fitness

Fitness

Image by @haphotography.ca
“HEALTHY MIND, HEALTHY BODY”

THEN AND NOW

PART 1: POSTPARTUM WEIGHT LOSS JOURNEY

Part 2: Postpartum Weight Loss Journey: The Change

PART 3: POSTPARTUM WEIGHT LOSS JOURNEY

 

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Recent Posts
  • Instant Pot Boiled Eggs
  • Vegetable Hash for Breakfast
  • Dairy Free Iced Coffee
  • Low Carb & Reduced Sugar Cheesecake Bites
  • Vegetable Pulao using Handi Extreme Double Extra Long Grain Rice
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What’s Cooking
  • Instant Pot Boiled Eggs July 13, 2019
  • Vegetable Hash for Breakfast July 13, 2019
  • Dairy Free Iced Coffee June 23, 2019
  • Low Carb & Reduced Sugar Cheesecake Bites May 27, 2019
  • Vegetable Pulao using Handi Extreme Double Extra Long Grain Rice May 7, 2019
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