I love this cookie. No flour. No white sugar. You can add any goodies you want to it to change it up. I learnt about this cookie from my good friend Nat. She’s the healthiest eater I know along with being one of the nicest people ever! I miss our daily tea chats Nat!!! This post is dedicated to Nat :):)<3<3
Okay here is the recipe for you all:
2 ripe bananas
1/4 cup dark chocolate chips
1/4 cup dried cranberries
2/4 cup sultana raisins
2/4 cup whole natural almonds
2/4 cup whole natural peanuts
1/4 cup unsweetened coconut flakes
1 tablespoon all natural peanut butter
Preheat oven to 350
In a mixing bowl, add the two bananas and mash them up good
Add in the peanut butter and mix into the bananas thoroughly
Now you can add all of the remaining ingredients and mix well to incorporate evenly throughout
Using a medium sized ice cream scoop (or just two spoons!) drop the ‘dough’ onto a pre-greased cookie sheet, leaving some space between each
Bake for 25 minutes, until golden brown
*The dry ingredients added-aren’t they a beauty?*
Hey all! Happy Monday! It’s a new week so let’s make the best of it! I am off to an early start this morning so made myself this quick and fabulous green smoothie (okay its not a complete green smoothie ….but it is a lovely green colour!!!!). Started off with these ingredients:
….and once it was all blended in my Ninja it looked like this!! *in love with the colour*:
1 cup spinach
1 frozen banana
1 cup almond milk
1 scoop vanilla whey protein powder
1 cup frozen pineapple chunks
1/3 cup frozen strawberries
1/4 cup water (optional)
Peel the frozen banana-cut the banana into thirds and score the peel and pull it off, it should come off easily!
Then place all of the above ingredients into your blender/smoothie maker/Ninja/NutriBullet etc and blend for a few minutes until smooth.
Add water if the consistency is too thick
Blend some more
Pour into a cute mason jar or travel smoothie mug to take with you on your busy day
Enjoy and have a lovely Monday!!!
p.s. Have you seen our notes on the Healthy Eating Workshop we attended? If not, head on over to our Reviews section and check it out!